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What does it truly look like to live, work and be well?
Join me in reclaiming your Peace, Power, and Pleasure.
Hi, I’m Jasmin Ariel.
I create sacred spaces, SOUL-ful* stories, and spacious systems that help visionary thinkers untangle chaos, restore capacity, and fully embody their peace, power, and pleasure.
*(SOUL = Source of Unconditional Love)
I offer:
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WORKSHOP FACILITATION:
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Transformative, interactive sessions on capacity, EQ, and burnout for non-profits, community organizations, universities, and retreat spaces.
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WELLNESS & EXPERIENTIAL CONSULTING:
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Strategic culture shifts for organizations seeking conflict resolution and sustainable, human-centered care, plus intentional curation and event flow design for retreats, gatherings, and immersive experiences.
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WELLNESS & TRAVEL WRITING:
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Commissioned stories, articles, and thought pieces on wellness, spirituality, personal development, and travel for publications, and digital platforms.
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DOWNLOAD THE FREE MINI GUIDE & SUBSCRIBE TO THE SANCTUARY
Uproot the Weeds: A Mini Guide to Reframing Self-Talk & Nurturing Your SOUL
Ever notice how quickly quiet self-doubt can drain your energy? This quick, 2-page exercise helps you spot self-limiting thoughts and convert them into empowering affirmations to nurture your SOUL (Source of Unconditional Love).
As an actionable emotional intelligence practice, this tool helps both individuals and teams move past imposter syndrome, shift out of toxic self-critique, and build lasting resilience.
Sacred Notes from the Sanctuary
Receive monthly reflections on ritual, rest, and and intentionally designing the architecture of a SOULful life—plus instant access to the Uproot the Weeds Mini Guide.
Ever notice how quickly quiet self-doubt can drain your energy? This quick, 2-page exercise helps you spot self-limiting thoughts and convert them into empowering affirmations to nurture your SOUL (Source of Unconditional Love). As an actionable emotional intelligence practice, this tool helps both individuals and teams move past imposter syndrome, shift out of toxic self-critique, and build lasting resilience.
Rooted in equity and liberation, this space is a sanctuary designed for all who value wholeness—with intentional care for:
BLACK, INDIGENOUS & MARGINALIZED VOICES
QUEER, TRANS & GENDER-NONCONFORMING ADVOCATES
GLOBAL CITIZENS & MULTILINGUAL COMMUNICATORS
CREATIVE ARTISTS, VISIONARIES & AMBITIOUS ACHIEVERS
PURPOSE-DRIVEN ORGS & RADICAL MOVEMENT LEADERS
FORWARD-THINKING ACADEMIES & INSTITUTIONS CHAMPIONING CARE
VALUES-ALIGNED ENTERPRISES & WORKPLACES INVESTED IN HEALING JUSTICE
my core competencies & multidisciplinary expertise:
Global Perspective & Cultural Fluency
Restorative Facilitation & Community Care
Human-Centered Strategy & Mindful Leadership
Operational Spaciousness & Experience Curation
BA & MA:
Sociology, African & African Diaspora Studies;
Cultural footprint spanning 13+ countries with active studies in multiple languages
Certified Restorative Justice Circle Keeper and Adult Mental Health First Aid Practitioner;
Adeptly fluent in conflict resolution, community wellness, and healing justice praxis
Search Inside Yourself Leadership Institute (SIYLI) trained;
Skilled in designing intentional containers that foster psychological safety, emotional intelligence, deep connection and genuine self-acceptance
10+ years curating and hosting impactful in-person and virtual gatherings;
Experienced in standardizing SEL curricula, developing organizational guidebooks, and managing complex program logistics for non-profits and educational initiatives
"…thank you so much for your facilitation and for sharing your spirit! Your workshop was amazing.”
— Dale Novella, Singer/Songwriter, Teaching Artist
Featured Workshops & Immersive Experiences:
Grounded, transformative spaces designed for organizations, teams, and communities ready to integrate care into daily practice.
Who Has Time to Sit Still?
Practical Peace for Overworked Minds
Built for high-capacity teams navigating chronic sensory overload and high-stress environments. Participants learn practical, grounding techniques to mute overactive thinking, regulate the nervous system in real time, and cultivate a more sustainable work-life balance.
Mining My Mind Garden
Uproot, Nurture & Plant Yourself Anew
An interactive SEL container designed to break the cycle of toxic self-criticism. Through guided reflection and core-value mapping, participants cultivate real-world emotional intelligence and reclaim a sense of grounded self-worth.
Get a preview of this workshop with the free Uproot the Weeds Mini Guide to Reframing Self-Talk. Access here ->
Sovereign & SEXY*
Love Yourself Loudly & Unapologetically
A sacred, immersive workshop designed for retreat environments and community care spaces. Utilizing the SEXY* framework (Safe & Easy to eXpress Yourselves), participants move past external expectations, cultivate emotional safety, and reclaim an unapologetic embodiment of self-love and personal sovereignty.
Write Right Through It
(Re)Awaken Your Creative Flow
A narrative medicine and creative writing lab built for visionaries, scholars, and community leaders seeking cathartic release. Using generative prompts and reflective exercises, attendees learn to move past internal blocks, write with power, and ultimately expand into uninhibited artistic flow.
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Additional Services
Wellness & Experiential Consulting
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Organizational Culture Shifts: Strategic guidance for organizations seeking restorative conflict resolution, empathetic communication, and sustainable, human-centered care.
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Event & Gathering Curation: Intentional experience design and flow management for retreats, community gatherings, and immersive experiences.
Creative & Thought Leadership Writing
Commissioned poetry, creative literary works, and published thought pieces on wellness, spirituality, personal development, and travel for digital platforms and publications.
Ready to collaborate on a consulting project or creative work?
The P3 Sanctuary & Philosophy
Peace • Power • Pleasure
Rest is not a reward; it is a requirement for the architecture of a liberated life.
Internal equilibrium is the foundation of external impact. Peace, Power, and Pleasure are more than just tenets; they are the pillars of a self-honoring life—the essential infrastructure of a sovereign existence.
This sanctuary exists to provide the container for your clarity, the tools for your transformation, and the communal rituals for our collective liberation. Here, Peace is your balance, Power is your agency, and Pleasure is your joy.
Learn more about the three pillars through a specially curated, open-access directory designed to support you wherever you are on your journey.
Much like our own personal growth, this living library is always evolving and expanding. Choose a pillar below to explore the tools, playlists, and practices available for your Peace, Power, and Pleasure.
The three pillars
The SOULful Storyteller, Scholar & Space-holder✨
Artist | Facilitator | CONSULTANT | Writer | Community Builder
My mission is simple yet multifaceted and expansive: I exist to Love, Create, Heal, and Teach.
At my core, I am a space-holder and a lover of words. I believe that stories are the most powerful technology we have for connection, and that true brilliance requires spacious, nourishing environments designed to protect and enrich it.
For over a decade, my work has sat at the intersection of academia, community wellness, and creative expression. Whether I am facilitating a room through tough conversations, holding space for restoration, or weaving commissioned prose, I curate environments where people feel seen, held, and empowered to do their deepest thinking and most honest feeling.
I don't just design workshops or write pieces; I build sacred containers that navigate deep processing, safeguard your wholeness, and help you reclaim a rhythm built for longevity, sovereign ease, and genuine fulfillment.
Your vision deserves an ecosystem built to honor your multiplicity— effectively holding your rigor, your stories, your complexity, and your joy without compromise.
I would love to learn more about your advocacy, impact and the communities you serve. Let’s see if my approach aligns well with your mission.
about jasmin ariel:
